Liquid Coconut Oil

	
Maintain a healthy weight — since they make you feel full
	
Specifically reduce stored body fat — since they also raise your metabolic function
	
Have more energy
	
Think more clearly
	
Experience better digestion
	
Balance hormone levels
	
Improve your mood
	
Fight bacterial infection and viruses
	
Absorb fat-soluble nutrients from various foods
	
Oil Pulling Can Reduce Plaque and Gingivitis
	
Coconut Oil Pulling Can Reduce Harmful Bacteria in Your Mouth
	
Reduce insulin resistance